July 27, 2018

We are meant to be anxious. After all our ancestors were the ones who ran away and didn't get eaten by the sabre toothed tigers and have sensibly passed this on in our genes. But the degree of anxiety that seems to be around now is, I think, because we are surrounded b...

July 16, 2018

People put up with lots of pain if they are too embarrassed to seek help. They can sometimes feel that where the pain is is embarrassing. There can also be a feeling of embarrassment if they believe they might be judged.No-one should feel embarrassed about seeking help...

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